Perceived blue space restorativeness and subjective vitality among coastal tourists: A cross-sectional moderated mediation study
Background: Blue spaces may support psychological recovery, yet the processes linking perceived restorativeness to subjective vitality and the role of digital engagement remain unclear.
Objective: This study examined the indirect associations between perceived blue space restorativeness and subjective vitality involving psychological detachment and cognitive restoration, and whether online vigilance moderated the restorativeness–detachment association.
Methods: We used a cross-sectional online survey of 384 adult Chinese tourists who had recently visited a coastal site. Latent-variable structural equation modeling was used to estimate the proposed associations. Bias-corrected bootstrap confidence intervals were applied to the indirect effects, and moderation was examined through a product-indicator latent interaction.
Results: Perceived blue space restorativeness was positively associated with psychological detachment (β = 0.466) and cognitive restoration (β = 0.318), while psychological detachment was positively associated with cognitive restoration (β = 0.312). Psychological detachment (β = 0.257) and cognitive restoration (β = 0.316) were both positively associated with subjective vitality. The sequential indirect association was significant (β = 0.046). Online vigilance negatively moderated the restorativeness–detachment association (β = −0.179), and indirect effects involving psychological detachment were not significant at high online vigilance.
Conclusion: The findings suggest that perceived blue space restorativeness is associated with greater subjective vitality through psychological detachment and cognitive restoration, while online vigilance may weaken this restorative process by constraining psychological detachment. These results extend understanding of psychological recovery in blue space environments and highlight the importance of reducing digital attentional demands during restorative leisure experiences.
- Tsegaye Kassa S. Cognitive benefits and risks of digital technology engagement. Discov Psychol. 2026;6(1):10. doi: 10.1007/s44202-025-00527-0
- Wu JY, Xie C. Using time pressure and note-taking to prevent digital distraction behavior and enhance online search performance: perspectives from the load theory of attention and cognitive control. Comput Human Behav. 2018;88:244-254. doi: 10.1016/j.chb.2018.07.008
- Langner R, Eickhoff SB. Sustaining attention to simple tasks: a meta-analytic review of the neural mechanisms of vigilant attention. Psychol Bull. 2013;139(4):870-900. doi: 10.1037/a0030694
- Hung SH. Does perceived biophilic design contribute to human well-being in urban green spaces? A study of perceived naturalness, biodiversity, perceived restorativeness, and subjective vitality. Urban For Urban Green. 2025;107:128752. doi: 10.1016/j.ufug.2025.128752
- Chen Z, He Y, Yu Y. Attention restoration during environmental exposure via alpha-theta oscillations and synchronization. J Environ Psychol. 2020;68:101406. doi: 10.1016/j.jenvp.2020.101406
- Gascon M, Zijlema W, Vert C, White MP, Nieuwenhuijsen MJ. Outdoor blue spaces, human health and well-being: a systematic review of quantitative studies. Int J Hyg Environ Health. 2017;220(8):1207-1221. doi: 10.1016/j.ijheh.2017.08.004
- Britton E, Kindermann G, Domegan C, Carlin C. Blue care: a systematic review of blue space interventions for health and wellbeing. Health Promot Int. 2020;35(1):50-69. doi: 10.1093/heapro/day103
- Han KT, Zhang XL. Blue space and health/well-being: an overview of six meta-analyses and their evidence certainty (PRIOR item 1). Water Res. 2026;288:124530. doi: 10.1016/j.watres.2025.124530
- Kaplan S. The restorative benefits of nature: toward an integrative framework. J Environ Psychol. 1995;15(3):169-182. doi: 10.1016/0272-4944(95)90001-2
- Malekinezhad F, Courtney P, Bin Lamit H, Vigani M. Investigating the mental health impacts of university campus green space through perceived sensory dimensions and the mediation effects of perceived restorativeness on restoration experience. Front Public Health. 2020;8:578241. doi: 10.3389/fpubh.2020.578241
- Stevenson MP, Schilhab T, Bentsen P. Attention restoration theory II: a systematic review to clarify attention processes affected by exposure to natural environments. J Toxicol Environ Health B Crit Rev. 2018;21(4):227-268. doi: 10.1080/10937404.2018.1505571
- Basu A, Duvall J, Kaplan R. Attention restoration theory: exploring the role of soft fascination and mental bandwidth. Environ Behav. 2019;51(9-10):1055-1081. doi: 10.1177/0013916518774400
- Wicks C, Barton J, Orbell S, Andrews L. Psychological benefits of outdoor physical activity in natural versus urban environments: a systematic review and meta-analysis of experimental studies. Appl Psychol Health Well Being. 2022;14(3):1037-1061. doi: 10.1111/aphw.12353
- Liu Y, Zhang J, Liu C, Yang Y. A review of attention restoration theory: implications for designing restorative environments. Sustainability. 2024;16:3639. doi: 10.3390/su16093639
- Hooyberg A, Michels N, Allaert J, et al. 'Blue' coasts: unravelling the perceived restorativeness of coastal environments and the influence of their components. Landsc Urban Plan. 2022;228:104551. doi: 10.1016/j.landurbplan.2022.104551
- Chen L, Yan R, Yu J. Virtual nature, real relief: how exposure to virtual natural environments reduces anxiety, stress, and depression in healthy adults. NPJ Digit Med. 2025;8(1):679. doi: 10.1038/s41746-025-02057-4
- Fu Y, Yang PB, Lam TLH, Lau BWM, Tan DGH. The effect of the natural environment on cognition, mood and stress in adults: a systematic review. J Environ Psychol. 2025;107:102802. doi: 10.1016/j.jenvp.2025.102802
- Jimenez MP, DeVille NV, Elliott EG, et al. Associations between nature exposure and health: a review of the evidence. Int J Environ Res Public Health. 2021;18(9):4790. doi: 10.3390/ijerph18094790
- Grant RS, Buchanan BE, Shockley KM. I need a vacation: a meta-analysis of vacation and employee well-being. J Appl Psychol. 2025;110(7):887-905. doi: 10.1037/apl0001262
- Hartig T, Mitchell R, de Vries S, Frumkin H. Nature and health. Annu Rev Public Health. 2014;35:207-228. doi: 10.1146/annurev-publhealth-032013-182443
- Agolli A, Holtz BC. Facilitating detachment from work: a systematic review, evidence-based recommendations, and guide for future research. J Occup Health Psychol. 2023;28(3):129-159. doi: 10.1037/ocp0000353
- Ophir E, Nass C, Wagner AD. Cognitive control in media multitaskers. Proc Natl Acad Sci U S A. 2009;106(37):15583-15587. doi: 10.1073/pnas.0903620106
- Khetawat D, Steele RG. Examining the association between digital stress components and psychological wellbeing: a meta-analysis. Clin Child Fam Psychol Rev. 2023;26(4):957-974. doi: 10.1007/s10567-023-00440-9
- Ohly H, White MP, Wheeler BW, et al. Attention restoration theory: a systematic review of the attention restoration potential of exposure to natural environments. J Toxicol Environ Health B Crit Rev. 2016;19(7):305-343. doi: 10.1080/10937404.2016.1196155
- Zhao K, Zhang S, Zhao F. How the natural environment affects psychological recovery: a case study in Changsha, China. PLoS One. 2025;20(6):e0325755. doi: 10.1371/journal.pone.0325755
- Berman MG, Jonides J, Kaplan S. The cognitive benefits of interacting with nature. Psychol Sci. 2008;19(12):1207-1212. doi: 10.1111/j.1467-9280.2008.02225.x
- Shimazu A, Matsudaira K, de Jonge J, Tosaka N, Watanabe K, Takahashi M. Psychological detachment from work during non-work time: linear or curvilinear relations with mental health and work engagement? Ind Health. 2016;54(3):282-292. doi: 10.2486/indhealth.2015-0097
- Sousa C, Silva L. Rest to resist: how recovery shields well-being from work-family strain. Behav Sci (Basel). 2025;15(8):1089. doi: 10.3390/bs15081089
- Sonnentag S. The recovery paradox: portraying the complex interplay between job stressors, lack of recovery, and poor well-being. Res Organ Behav. 2018;38:169-185. doi: 10.1016/j.riob.2018.11.002
- Sonnentag S, Fritz C. The recovery experience questionnaire: development and validation of a measure for assessing recuperation and unwinding from work. J Occup Health Psychol. 2007;12(3):204-221. doi: 10.1037/1076-8998.12.3.204
- Hülsheger UR, Lang JW, Depenbrock F, Fehrmann C, Zijlstra FR, Alberts HJ. The power of presence: the role of mindfulness at work for daily levels and change trajectories of psychological detachment and sleep quality. J Appl Psychol. 2014;99(6):1113-1128. doi: 10.1037/a0037702
- Sonnentag S, Kruel U. Psychological detachment from work during off-job time: the role of job stressors, job involvement, and recovery-related self-efficacy. Eur J Work Organ Psychol. 2006;15(2):197-217. doi: 10.1080/13594320500513939
- Ryan RM, Frederick C. On energy, personality, and health: subjective vitality as a dynamic reflection of well-being. J Pers. 1997;65(3):529-565. doi: 10.1111/j.1467-6494.1997.tb00326.x
- Ryan RM, Deci EL. From ego depletion to vitality: theory and findings concerning the facilitation of energy available to the self. Soc Personal Psychol Compass. 2008;2(2):702-717. doi: 10.1111/j.1751-9004.2008.00098.x
- Blaise M, Bertrams A. The mental association between subjective vitality, energy conservation motivation, and cognitive effort motivation according to the schema model of self-control. Curr Psychol. 2024;43(48):36673-36686. doi: 10.1007/s12144-024-06994-3
- Wu Q, Qi T, Wei J, Shaw A. Relationship between psychological detachment from work and depressive symptoms: indirect role of emotional exhaustion and moderating role of self-compassion. BMC Psychol. 2023;11(1):344. doi: 10.1186/s40359-023-01384-z
- Baktash MB, Pütz L. Detach to thrive: psychological detachment from work and employee well-being. J Happiness Stud. 2025;26(4):54. doi: 10.1007/s10902-025-00883-7
- Bell CN, St George R, Honan C, Bell LJ, Jolly ATW, Matthews A. The relationship between nature exposures and attention restoration, as moderated by exposure duration: a systematic review and meta-analysis. J Environ Psychol. 2025;104:102632. doi: 10.1016/j.jenvp.2025.102632
- Rhee JH, Schermer B, Han G, Park SY, Lee KH. Effects of nature on restorative and cognitive benefits in indoor environment. Sci Rep. 2023;13(1):13199. doi: 10.1038/s41598-023-40408-x
- Huynh DC, Brorson Fich L, Djebbara Z. The impact of built and natural environments on working memory—a systematic literature review. J Environ Psychol. 2025;107:102763. doi: 10.1016/j.jenvp.2025.102763
- Hung SH, Lee TA, Lee AY, Chang CY. Enhancing physiological effects, subjective vitality, and emotional well-being through immersive experiences in biologically diverse environments. Landsc Ecol Eng. 2025;21(4):773-791. doi: 10.1007/s11355-025-00673-6
- Ye Y, Chen KH, Li C, Li Y, Wu J. Stimulating tourists' psychological restoration and subjective vitality via religious tourism: combining stimulus-organism-response model and attention restoration theory. Asia Pac J Tour Res. 2026:1-21. doi: 10.1080/10941665.2026.2639698
- Piedimonte A, Lanzo G, Campaci F, Volpino V, Carlino E. Spreading new light on attention restoration theory: an environmental Posner paradigm. Brain Sci. 2025;15(6):578. doi: 10.3390/brainsci15060578
- Pham TP, Sanocki T. Human attention restoration, flow, and creativity: a conceptual integration. J Imaging. 2024;10(4):83. doi: 10.3390/jimaging10040083
- Virtanen A, De Bloom J, Kinnunen U. Relationships between recovery experiences and well-being among younger and older teachers. Int Arch Occup Environ Health. 2020;93(2):213-227. doi: 10.1007/s00420-019-01475-8
- Nakamura S, Kobayashi M. Examining psychological detachment from work, work engagement, and thought control in Japanese work at home environments. Discov Psychol. 2024;4(1):174. doi: 10.1007/s44202-024-00291-7
- Smit BW. Successfully leaving work at work: the self-regulatory underpinnings of psychological detachment. J Occup Organ Psychol. 2016;89(3):493-514. doi: 10.1111/joop.12137
- Reinecke L, Klimmt C, Meier A, et al. Permanently online and permanently connected: development and validation of the online vigilance scale. PLoS One. 2018;13(10):e0205384. doi: 10.1371/journal.pone.0205384
- Johannes N, Veling H, Dora J, Meier A, Reinecke L, Buijzen M. Mind-wandering and mindfulness as mediators of the relationship between online vigilance and well-being. Cyberpsychol Behav Soc Netw. 2018;21(12):761-767. doi: 10.1089/cyber.2018.0373
- Elhai JD, Dvorak RD, Levine JC, Hall BJ. Problematic smartphone use: a conceptual overview and systematic review of relations with anxiety and depression psychopathology. J Affect Disord. 2017;207:251-259. doi: 10.1016/j.jad.2016.08.030
- Przybylski AK, Murayama K, DeHaan CR, Gladwell V. Motivational, emotional, and behavioral correlates of fear of missing out. Comput Human Behav. 2013;29(4):1841-1848. doi: 10.1016/j.chb.2013.02.014
- Petkovski M, Rosen C, Lehmann N, Baune L, Steinrücke J, Dominguez-Rodriguez A. The relationships between online vigilance, mental health, stress, and fear of missing out: a cross-sectional study. Acta Psychol (Amst). 2025;260:105577. doi: 10.1016/j.actpsy.2025.105577
- Van Gaeveren K, Murphy SL, de Segovia Vicente D, Vanden Abeele MMP. Connected yet cognitively drained? A mixed-methods study examining whether online vigilance and availability pressure promote mental fatigue. Commun Res. 2026;53(5):603-631. doi: 10.1177/00936502241248494
- Hilbert M, Binnewies C, Glaser J, Berkemeyer L, Maunz LA. Nature's peace: a daily diary study on nature exposure as antecedent of employees' recovery experiences and affective well-being. Eur J Work Organ Psychol. 2026;35(3):268-283. doi: 10.1080/1359432X.2025.2569699
- Sonnentag S. Psychological detachment from work during leisure time: the benefits of mentally disengaging from work. Curr Dir Psychol Sci. 2012;21(2):114-118. doi: 10.1177/0963721411434979
- Hartig T, Korpela K, Evans G, Gärling T. A measure of restorative quality in environments. Scand Hous Plann Res. 1997;14:175-194. doi: 10.1080/02815739708730435
- Payne SR. The production of a perceived restorativeness soundscape scale. Appl Acoust. 2013;74(2):255-263. doi: 10.1016/j.apacoust.2011.11.005
- Payne SR, Guastavino C. Exploring the validity of the perceived restorativeness soundscape scale: a psycholinguistic approach. Front Psychol. 2018;9:2224. doi: 10.3389/fpsyg.2018.02224
- Han KT. A reliable and valid self-rating measure of the restorative quality of natural environments. Landsc Urban Plan. 2003;64(4):209-232. doi: 10.1016/S0169-2046(02)00241-4
- Korpela KM, Ylén M, Tyrväinen L, Silvennoinen H. Determinants of restorative experiences in everyday favorite places. Health Place. 2008;14(4):636-652. doi: 10.1016/j.healthplace.2007.10.008
- Chen G, Huang S, Zhang D. Understanding Chinese vacationers' perceived destination restorative qualities: cross-cultural validation of the perceived destination restorative qualities scale. J Travel Tour Mark. 2017;34(8):1115-1127. doi: 10.1080/10548408.2017.1298494
- Qiu H, Wang G, Ren L, Zhang J, Wang J. The impact of restorative destination environments on tourists' well-being and environmentally responsible behavior: a reasonable person model. Tour Manag Perspect. 2022;44:101028. doi: 10.1016/j.tmp.2022.101028
